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TESTIMONIALS

“I have struggled with consistent weight loss for more than 10 years. Over the last 10 months Matt has made a massive difference to my weight but also body shape. During to COVID-19 restrictions it was initially online sessions but then was face to face. He works on isolating different muscle groups, and no session is the same or boring. I can’t thank him enough for his help.”
 

Bal Dhinsa, October 2021


 

 

“After having had my third baby, my fitness struggled as a result of long COVID and generalised tiredness almost daily. I started working with Matt four months after having my child. The sessions were tailored to my needs post-partum, and strength building soon followed. Matt is very professional and has definitely taken the time to work around my aches and pains challenging me simultaneously! Today I can say I feel a lot stronger than I did before and fitter.”
 

Sharannya Balakumar, November 2021


 

 

“Matt has been so helpful in encouraging me and devising an exercise plan to help me reach my goals. He is very attentive and structural in his approach and has made exercising fun.”
 

Kim Brandham, November 2021


 

 

“Matt has worked with me for the last three months, with a view to my attempt to complete a Swimathon. He has designed a programme with this in mind including cardio and core strength. He has also taken my maturing years and arthritic knee into account.
 

He is consistently professional, helpful and considerate. He also motivates me to reach beyond what I think I am capable of. Because of his encouragement I have achieved so much more, and the results are showing in how I am stronger and fitter than when we started
 

I would enthusiastically recommend Matt as a personal trainer.”
 

Diane Lawrence, February 2022

"From the first correspondence, Matt was quick to reply and get the ball rolling with training. He identified my needs and created goals.

 

Training was hard! Matt pushed me - safely - to my limits and I certainly felt my fitness levels improve and that I was working hard and getting my money's worth. On that note, Matt represents huge value for money! Really great, personable and likeable man. 

He was also really flexible and understanding when my work schedule changed and made every effort to accommodate me.

Can't recommend him enough!"

Olly Geraghty, October 2022

"Matt designed personalised programmes for us to follow over 12 weeks plus weekly one to one sessions. Always attentive to our goals, we both produced good all round gains and enjoyed being pushed to achieve.

 

The gym is no longer a place we fear, in fact somewhere that's become a second home.  We would highly recommend Matt, you wont be disappointed"

Paul & Paula Wills, April 2023

MATT GLADWELL

SUBMIT YOUR FEEDBACK

Personal Trainer

Email: mattgladwell@f18fitness.co.uk

Tel: 07725440799

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